Weigh In record (no journal entry) for 03 August 2021
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241.0 lb
Lost so far: 30.0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2021:
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97 kcal
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Fat: 0.68g | Prot: 9.81g | Carb: 21.27g.
Breakfast: Celsius Sparkling Grapefruit, Milk (Nonfat), Coffee, Egg White, Blackberries. more...
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losing 7.0 lb a week
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