Weigh In record (no journal entry) for 27 February 2014
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273.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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2511 kcal
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Fat: 95.67g | Prot: 145.20g | Carb: 263.87g.
Breakfast: Tim Hortons (Canada) Chicken Salad Sandwich, Tim Hortons Iced Cap (Small). Lunch: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Light Mayonnaise, Gouda Cheese, Sara Lee Maple Honey Ham, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Granulated Sugar, Onions, Bertolli Olive Oil, Sweet Red Peppers, Daisy Light Sour Cream, Cracker Barrel Old Cheddar Light Cheese, Tostitos Medium Salsa, Avocados, Chicken Breast, smart fiesta whole grain tortilla. Snacks/Other: Breyers 1/2 the fat vanilla bean ice cream, Hershey's Topscotch Ice Cream Topping, Tassimo Chai Tea Latte, 1% Fat Milk. more...
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gaining 2.3 lb a week
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