fmterra's Journal, 27 February 2014

138.6 lb Lost so far: 13.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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571 kcal

Fat: 9.47g | Prot: 34.64g | Carb: 90.12g.   Breakfast: Bananas. Lunch: Whole Foods Market Carrot Ginger Soup, White Rice (Long-Grain, Cooked). Dinner: Pork Loin (Tenderloin), Cream of Carrot Soup (Prepared with Milk). Snacks/Other: Florida Pink and Red Grapefruit. more...

1895 kcal

Activities & Exercise: Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...