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183.1
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1696 kcal
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Fat: 74.54g | Prot: 87.53g | Carb: 105.69g.
Breakfast: Milk (Nonfat), Alacer Corp Emergen-C Super Orange, Tea (Brewed), Fiber One Bran Cereal, Coffee. Lunch: Chicken Breast, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Prime Rib. Snacks/Other: Pecan Nuts, Apples, Cabernet Sauvignon Wine. more...
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steady weight
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Spammy dog's weight history
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