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hmm. worked out, ate almost an entire garden and up 2 lbs. Probably too much rice and wine with dinner. perhaps too much salt to causing some water retention.
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2014:
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661 kcal
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Fat: 9.70g | Prot: 31.99g | Carb: 122.40g.
Breakfast: Blackberries , Trader Joe's French Village Nonfat Vanilla Yogurt, Blueberries . Lunch: Newman's Own Newman's Own Lite Italian Dressing, Grape Tomatoes, Trader Joe's Trader Joe's Garbanzo Beans, Sweet Red Peppers, Broccoli Flower Clusters, Cucumber (with Peel), Carrots, Mixed Salad Greens. more...
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gaining 14.0 lb a week
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