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Allowed myself to get fat over the holidays again. Summer, here we come!
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187.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1884 kcal
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Fat: 66.30g | Prot: 92.69g | Carb: 218.04g.
Breakfast: Water, coffee. Lunch: boboli pizza sauce, Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), chicken breast, boboli pizza. Dinner: Natural Shredded Cheddar Jack Cheese, Chicken Breast, ground beef lean, ragu, whole wheat pasta, tri o plex bars, Natural Shredded Cheddar Jack Cheese, Potato Salad, Sugar Cookie, Lloyd's bbq, Hawaiian Sweet Bread Roll. Snacks/Other: Original Pizza Crust. more...
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3074 kcal
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Activities & Exercise:
Mountain Bike - 45 minutes, Sleeping - 6 hours, Desk Work - 10 hours and 15 minutes, Resting - 7 hours. more...
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losing 0.1 lb a week
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