alaskacarnut's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
210.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2011:
770 kcal Fat: 8.39g | Prot: 31.29g | Carb: 150.95g.   Breakfast: Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Baja-style Chicken Quesadilla. more...
losing 21.0 lb a week

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