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Day 28. 3.2 lbs away from reaching my mini goal March 29. I think the hardest part is over (the first 3-4 weeks). The time is nigh to fine tune in order to reach my mini goal and ultimate goal! Time to bust out my favorite Katy Perry song...
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151.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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2318 kcal
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Fat: 85.08g | Prot: 103.96g | Carb: 209.88g.
Breakfast: Clif Bar - Oatmeal Raisin Walnut, Original Liquid Coffee Creamer, Coffee. Lunch: Albacore Tuna Lunch Kit, Tuna Creations Hickory Smoked Tuna (Pouch). Dinner: Dry Grated Parmesan Cheese, Olive Oil, Zinfandel Wine, French or Vienna Bread (Includes Sourdough), Linguine. Snacks/Other: Mini-Snacks Natural California Raisins, Original Turkey Strip, Banana Creme Protein Shake (14 oz). more...
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2020 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
I congratulate you on your achievement well done indeed.
I am a retired Warrant Office British Army and I have to say that if the marines looked like you when I was in....I would never have left....lol
27 Feb 14 by member: Bwy39
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Thank you kind Sir, on both accounts. I salute you :)
27 Feb 14 by member: KJ_Robinett
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27 Feb 14 by member: LoadGod
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