Weigh In record (no journal entry) for 01 March 2011
|
125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 March 2011:
|
1815 kcal
|
Fat: 49.19g | Prot: 53.99g | Carb: 299.23g.
Breakfast: banana. Lunch: water, cheddar cheese, deli ham, Wheat Bread (Includes Wheat Berry), Red Delicious Apples. Dinner: tagalong girl scout cookies, blue bunny bunny tracks ice cream, applesauce, pasta. Snacks/Other: hot chocolate, Sun Chips, quaker chocolate chunck granola bar. more...
|
|
1450 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
averywhitis's weight history
|