Weigh In record (no journal entry) for 01 March 2011
|
140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 March 2011:
|
1979 kcal
|
Fat: 74.17g | Prot: 64.65g | Carb: 258.48g.
Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: tomato, spinach, Classic Hummus, Castle Wood oven roasted turkey, Double Fiber Wheat Bread. Dinner: Light Sour Cream, Light Queso Fresco & Chipotle, Black Beans, Avocados, Double Fiber Wheat Bread. Snacks/Other: Nutella Hazelnut with Skim Milk Cocoa Spread, Funfetti Cake Mix, TLC Cereal Bar Cherry Vanilla. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smyle412's weight history
|