Weigh In record (no journal entry) for 01 March 2011
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217.2 lb
Lost so far: 15.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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424 kcal
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Fat: 19.56g | Prot: 8.40g | Carb: 53.52g.
Breakfast: Plain or Buttermilk Biscuits. more...
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losing 0.3 lb a week
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