Ladyj68's Journal, 26 February 2014

I can't believe that I am really loosing weight.I have been trying for so long, I was about to give up.

330.0 lb Lost so far: 9.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 27.53g | Prot: 44.23g | Carb: 158.13g.   Lunch: Granny Smith Apples, Light Strawberry Yogurt, Iceberg Lettuce, Salad Additions Southwest-Style Chicken. Dinner: Oranges, Lean Gourmet Sweet & Sour Chicken, Pizza with Meat. more...

3827 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...