| March 2014 |
| Thu 27th: |
763 *
|
54%
|
fat: 13.34g |
| |
protein: 28.89g |
| |
carbs: 135.22g |
|
4018*
|
 3255
|
| Wed 26th: |
680 *
|
49%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 118.00g |
|
4018*
|
3338
|
| Wed 19th: |
1202 *
|
86%
|
fat: 49.71g |
| |
protein: 62.38g |
| |
carbs: 121.00g |
|
4043*
|
2841
|
| Tue 18th: |
1065 *
|
76%
|
fat: 33.09g |
| |
protein: 43.99g |
| |
carbs: 146.29g |
|
3757*
|
2692
|
| Mon 17th: |
1305 *
|
93%
|
fat: 42.50g |
| |
protein: 42.00g |
| |
carbs: 192.00g |
|
4068*
|
2763
|
| Sun 16th: |
1402 *
|
100%
|
fat: 45.26g |
| |
protein: 29.61g |
| |
carbs: 229.68g |
|
-
|
-
|
| Sat 15th: |
280 *
|
20%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 14th: |
1198 *
|
86%
|
fat: 31.93g |
| |
protein: 38.88g |
| |
carbs: 193.51g |
|
3757*
|
2559
|
| Thu 13th: |
1203 *
|
86%
|
fat: 55.61g |
| |
protein: 62.90g |
| |
carbs: 112.18g |
|
3757*
|
2554
|
| Wed 12th: |
612 *
|
44%
|
fat: 21.76g |
| |
protein: 15.61g |
| |
carbs: 90.68g |
|
-
|
-
|
| Tue 11th: |
800 *
|
57%
|
fat: 30.50g |
| |
protein: 10.00g |
| |
carbs: 127.00g |
|
3780*
|
2980
|
| Mon 10th: |
1011 *
|
72%
|
fat: 34.37g |
| |
protein: 35.99g |
| |
carbs: 143.43g |
|
3780*
|
2769
|
| Sun 9th: |
1125 *
|
80%
|
fat: 35.99g |
| |
protein: 35.41g |
| |
carbs: 166.76g |
|
-
|
-
|
| Sat 8th: |
1350 *
|
96%
|
fat: 50.37g |
| |
protein: 38.53g |
| |
carbs: 181.68g |
|
-
|
-
|
| Fri 7th: |
1341 *
|
96%
|
fat: 28.26g |
| |
protein: 49.61g |
| |
carbs: 195.68g |
|
4093*
|
2752
|
| Thu 6th: |
1026 *
|
73%
|
fat: 29.18g |
| |
protein: 32.78g |
| |
carbs: 161.44g |
|
4093*
|
3067
|
| Wed 5th: |
1020 *
|
73%
|
fat: 21.50g |
| |
protein: 46.00g |
| |
carbs: 159.00g |
|
4093*
|
3073
|
| Tue 4th: |
878 *
|
63%
|
fat: 28.13g |
| |
protein: 42.32g |
| |
carbs: 117.98g |
|
4008*
|
3130
|
| Mon 3rd: |
855 *
|
61%
|
fat: 17.59g |
| |
protein: 25.27g |
| |
carbs: 152.14g |
|
4118*
|
3263
|
| Sun 2nd: |
1131 *
|
81%
|
fat: 30.69g |
| |
protein: 37.08g |
| |
carbs: 163.18g |
|
-
|
-
|
