Weigh In record (no journal entry) for 26 February 2014
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134.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1909 kcal
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Fat: 85.19g | Prot: 96.63g | Carb: 203.05g.
Breakfast: Toufayan Bakeries Sundried Tomato & Basil Wraps, Bananas, Aloe Vera Juice, Walden Farms Calorie Free Caramel Dip, Great Value No Sugar Added Frozen Mixed Fruit, Honey, Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Maranatha Natural Almond Butter Roasted. Lunch: Oscar Mayer Turkey Hot Dogs, Water (Bottled). Dinner: Silk Pure Almond Milk - Unsweetened Original, Jamba Juice Wheatgrass Detox Shot (2 oz). Snacks/Other: Chow Mein or Chop Suey, Roast Beef, M&M Meat Shops Bite Size Breaded Pork Loin. more...
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1822 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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somekinda's weight history
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