Weigh In record (no journal entry) for 26 February 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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2022 kcal
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Fat: 93.68g | Prot: 82.13g | Carb: 129.47g.
Breakfast: Home Fries, Cheddar Cheese , Salsa, Fried Egg, Sliced Ham (Regular, Approx. 11% Fat) , Coffee (Brewed From Grounds) , Cream (Half & Half) . Lunch: Olive Garden Garden-Fresh Salad without Dressing. Dinner: Dijon Mustard, Trader Joe's Organic Mayonnaise, Onions, Mushrooms, Lettuce, Tomatoes, Extra Lean Ground Beef. Snacks/Other: Table Wine , Red Table Wine , Merlot Wine . more...
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2512 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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