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184.4
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1803 kcal
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Fat: 39.24g | Prot: 69.78g | Carb: 238.31g.
Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Minestrone Soup, Coffee, Fiber One Bran Cereal, Tea (Brewed), Alacer Corp Emergen-C Super Orange, Milk (Nonfat), Bananas. Lunch: Subway 12" Turkey Breast. Dinner: Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Apples, Trader Joe's Greek Style Nonfat Yogurt - Blueberry, Cabernet Sauvignon Wine, Olive Oil. more...
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2206 kcal
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Activities & Exercise:
Bow - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Spammy dog's weight history
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