adeleo's Journal, 26 February 2014

Weigh In record (no journal entry) for 26 February 2014
216.6 lb Lost so far: 0 lb.    Still to go: 61.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2014:
754 kcal Fat: 59.13g | Prot: 42.81g | Carb: 6.71g.   Breakfast: Hormel Natural Choice Uncured Bacon, Great Value 4% Cottage Cheese, wilcox brown jumbo eggs, Butter, Coffee, Sunshine Sunshine Half and Half. more...
losing 7.0 lb a week



     
 

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