Weigh In record (no journal entry) for 27 February 2014
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216.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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986 kcal
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Fat: 81.83g | Prot: 49.18g | Carb: 7.41g.
Breakfast: land o lajes Sugar Free Whipped Heavy Cream (Land O'Lakes), Sunshine Sunshine Half and Half, Coffee, Butter. Lunch: Kroger Large Brown Egg, Tillamook Medium Cheddar Cheese, Great Value 4% Cottage Cheese, Mushrooms, Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). more...
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steady weight
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adeleo's weight history
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