Weigh In record (no journal entry) for 26 February 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1414 kcal
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Fat: 38.52g | Prot: 75.23g | Carb: 197.14g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Light Brown Sugar, Trader Joe's Chia Seeds, Eggland's Best Large Grade A Eggs. Lunch: Athenos Baked Pita Chips - Original, Simply Enjoy Grilled Zucchini, Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Kroger Pizza Sauce. Dinner: Sweet Onions, Rosarita Fat Free Refried Beans, La Banderita Soft Taco Whole Wheat Tortillas. Snacks/Other: Nabisco Premium Saltine Crackers Original, Campbell's Split Pea and Ham Chunky Soup, Clover Valley Whole Baby Dill Pickles, Nabisco Triscuit Reduced Fat Crackers. more...
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losing 0.9 lb a week
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