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A week in the UK shows
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 February 2014:
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651 kcal
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Fat: 8.36g | Prot: 11.69g | Carb: 140.39g.
Breakfast: Dried Cranberries, Bananas, Plain Yogurt (Lowfat), Reduced Fat Milk, Coffee (Brewed From Grounds), Mcennedy Crunchy Clusters With Pecan+Maple Syrup, Cranberry Juice. Snacks/Other: Dried Apricot, Bananas. more...
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gaining 1.3 lb a week
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