Weigh In record (no journal entry) for 26 February 2014
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1023 kcal
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Fat: 87.56g | Prot: 32.03g | Carb: 32.70g.
Breakfast: Bulletproof coffee, Bacon, Egg, Truvia Sweetener, Coffee (Brewed From Grounds) , Cream (Half & Half) . Dinner: Sour Cream, Avocados, Treasure Cave Reduced Fat Crumbled Blue Cheese, Tomatoes, Cucumber (with Peel), Lettuce. more...
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losing 2.8 lb a week
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