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Knightz22
Knightz22
Joined February 2014
Posts
13
Following
0
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Weight History
Start Weight
150.0 lb
Lost so far:
14.6 lb
Current Weight
135.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.0 lb
Still to go:
10.4 lb
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Knightz22's Weight History
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Knightz22's Recent Food & Exercise
1 serving Uncle Ben's Long Grain & Wild Rice
6 oz Pork Chops (Top Loin, Boneless)
1 serving Whole Foods Market Nectarines
Walking (exercise) - 3.5/mph
view diet calendar
