Weigh In record (no journal entry) for 26 February 2014
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211.2 lb
Lost so far: 20.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2014:
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1880 kcal
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Fat: 67.30g | Prot: 48.80g | Carb: 262.80g.
Breakfast: Kaufland Frischkäsezubereitung Light, Zentis Nusspli, Schär Körnerbrötchen, Milchkaffee, Zucker, Marmelade. Lunch: Aldi Sunakku Sushi-Box. Dinner: Türkische Pizza. Snacks/Other: Farmer Studentenfutter Exotic, Farmer Studentenfutter Exotic, Knusperone Reiswaffeln mit Milchschokolade, Kaffee mit Milch und Zucker. more...
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2676 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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losing 4.6 lb a week
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