Weigh In record (no journal entry) for 30 July 2021
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152.5 lb
Lost so far: 30.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2021:
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99 kcal
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Fat: 0.47g | Prot: 1.83g | Carb: 24.62g.
Breakfast: Morangos, Abacaxi, Melão. more...
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gaining 0.8 lb a week
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