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woof woof
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214.2 lb
Lost so far: 5.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2011:
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1933 kcal
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Fat: 77.86g | Prot: 66.99g | Carb: 241.59g.
Breakfast: Granulated Sugar Organic, Granulated Sugar Organic, Whole Grain, Heavy Cream. Lunch: Raspberry Snackpot, Smoky Bacon Crisps, Butter (Salted), Twirl, Whole Wheat Bread. Dinner: Stone Baked Pepperoni Pizza, anchovies, rocket, Tomatoes, Mayonnaise, Cucumber (with Peel). Snacks/Other: Actimel, Twirl, Liquorice Allsorts, Skimmed Milk, Milk Chocolate Digestive. more...
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2933 kcal
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Activities & Exercise:
Squash or Handball - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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losing 11.2 lb a week
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