sarahr8666's Journal, 25 February 2014

132.9 lb Lost so far: 7.7 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 37.18g | Prot: 49.89g | Carb: 95.36g.   Breakfast: Fit & Active Chocolate Peanut Butter Protein Meal Bar, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Cardini's Caesar Salad Dressing, Kroger Rotisserie Chicken, Coffee (Brewed From Grounds). Snacks/Other: Fit & Active Light String Cheese, Merlot Wine, York Peppermint Pattie (Fun Size). more...

1740 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Resting - 10 hours, Sleeping - 6 hours. more...