Weigh In record (no journal entry) for 29 July 2021
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2021:
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2076 kcal
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Fat: 79.87g | Prot: 47.35g | Carb: 286.70g.
Breakfast: Greggs Strawberry Tart, McVitie's Digestives, Tea with Milk. Lunch: Tesco White Bread Rolls, Red Bull Energy Drink (Can), Oreo Ice Cream Sandwich (55ml), Marybake Yoghurt Flapjack, Kebab. Dinner: Boots Delicious Chocolate Flapjack, Indomie Special Chicken Flavour. Snacks/Other: Greggs Strawberry Tart. more...
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A.Jafar's weight history
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