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Been exceeding my cal count almost every day. not sure why.
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237.0 lb
Lost so far: 43.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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758 kcal
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Fat: 18.02g | Prot: 38.00g | Carb: 102.86g.
Breakfast: Fat Free French Vanilla Liquid Coffee Creamer. Lunch: pork, White Rice, teriyaki sauce. more...
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gaining 0.4 lb a week
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 Comments
Don't eat what you don't make buddy.
28 Feb 11 by member: mempa
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