ALee1968's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
194.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
771 kcal Fat: 71.87g | Prot: 29.76g | Carb: 7.39g.   Breakfast: coffee, heavy whipping cream, Torani sugar free vanilla syrup. Lunch: My Very Own Tuna Salad, sugar free jello. Snacks/Other: Kroger Sharp Cheddar Cheese, Jello Whipped Pudding. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ALee1968's weight history


ALee1968's Recent Activity

ALee1968's Own Activity

ALee1968 recorded a Weigh In at 244.2 lb.
ALee1968 recorded a Weigh In at 240.0 lb.
ALee1968 supported MightyFull's Journal Entry.

ALee1968's Buddies

redgirl1974 commented on their Journal Entry.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.8 lb.
Christinemeowk updated their Food Diary.
Bird Fancier commented on their Journal Entry.
philmck commented on redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
OutlanderFan supported debrafrederick's Journal Entry.
Marlene1952 updated their Food Diary.
redgirl1974 commented on their Journal Entry.