ALee1968's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
194.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
771 kcal Fat: 71.87g | Prot: 29.76g | Carb: 7.39g.   Breakfast: coffee, heavy whipping cream, Torani sugar free vanilla syrup. Lunch: sugar free jello, My Very Own Tuna Salad. Snacks/Other: Kroger Sharp Cheddar Cheese, Jello Whipped Pudding. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



ALee1968's weight history


ALee1968's Recent Activity

ALee1968's Own Activity

ALee1968 updated their Exercise Diary.
ALee1968 recorded a Weigh In at 224.6 lb.
ALee1968 updated their Exercise Diary.
ALee1968 recorded a Weigh In at 226.0 lb.

ALee1968's Buddies

redgirl1974 commented on their Journal Entry.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.