ALee1968's Journal, 28 February 2011

Weigh In record (no journal entry) for 28 February 2011
194.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2011:
771 kcal Fat: 71.87g | Prot: 29.76g | Carb: 7.39g.   Breakfast: coffee, heavy whipping cream, Torani sugar free vanilla syrup. Lunch: sugar free jello, My Very Own Tuna Salad. Snacks/Other: Kroger Sharp Cheddar Cheese, Jello Whipped Pudding. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ALee1968's weight history


ALee1968's Recent Activity

ALee1968's Own Activity

No recent activity.

ALee1968's Buddies

mayleesa recorded a Weigh In at 178.4 lb.
yfinley recorded a Weigh In at 211.8 lb.
Piecukonis recorded a Weigh In at 217.6 lb.

Atkins Recent Activity

bflegg updated their Food Diary.
Dreamsvt and Janetneu are now buddies.
RoseTampa supported Janetneu's Journal Entry.
Spazz900 recorded a Weigh In at 225.0 lb.
akwells50 updated their Food Diary.
Jadethewise recorded a Journal Entry and a Weigh In at 342.0 lb.
rthunder032 recorded a Weigh In at 148.8 lb.
dreamcatcher10 recorded a Journal Entry.