Weigh In record (no journal entry) for 24 February 2014
|
180.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 February 2014:
|
2464 kcal
|
Fat: 93.76g | Prot: 91.78g | Carb: 182.03g.
Breakfast: Strawberries, Harris Teeter Blueberries, Vanilla Yogurt (Lowfat). Lunch: Roasted Broiled or Baked Chicken, Mayonnaise, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Dinner: Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Sprite Sprite (12 oz), Light Beer, Old Chicago Honey Chipotle BBQ Best Chicken Wings. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chilliwack59's weight history
|