chilliwack59's Journal, 17 February 2014

I dont think I would have lost weight had I not been sick

178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2235 kcal

Fat: 100.39g | Prot: 84.50g | Carb: 201.80g.   Breakfast: Hardee's Sausage and Egg Biscuit, Coffee with Cream and Sugar. Lunch: Little Caesars Italian Cheese Bread, Little Caesars Deep Dish Pepperoni Pizza. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Sprite Sprite (12 oz), Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey), Enchilada with Chicken and Cheese in Tomato- Based Sauce. more...

1967 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...