Weigh In record (no journal entry) for 24 February 2014
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179.0 lb
Lost so far: 38.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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694 kcal
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Fat: 12.52g | Prot: 33.22g | Carb: 121.17g.
Breakfast: Bananas , Milk (Nonfat), Cheerios. Lunch: Russell Stover Sugar Free Premium Dark Solid Chocolate, Saltine Crackers, Healthy Choice Vegetable Beef Soup. more...
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gaining 0.4 lb a week
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