Weigh In record (no journal entry) for 16 April 2014
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182.0 lb
Lost so far: 35.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2014:
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714 kcal
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Fat: 21.10g | Prot: 28.45g | Carb: 113.02g.
Breakfast: Bananas , Milk (Nonfat), Cheerios. Lunch: Atkins Endulge Chocolate Candies, Sensible Portions Garden Veggie Straws - Sea Salt, Ham Sandwich. more...
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gaining 0.4 lb a week
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