Weigh In record (no journal entry) for 24 February 2014
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312.0 lb
Lost so far: 0 lb.
Still to go: 143.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 February 2014:
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556 kcal
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Fat: 6.87g | Prot: 35.74g | Carb: 89.93g.
Breakfast: Blackberries, Kroger Fat Free Skim Milk with Vitamins A & D, NutriSystem Lowfat Granola Cereal. Lunch: Kraft Fat Free Ranch Salad Dressing, Strawberries, Lettuce Salad with Assorted Vegetables, NutriSystem Chicken Noodle Soup. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 7.0 lb a week
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