Weigh In record (no journal entry) for 16 April 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2014:
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2505 kcal
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Fat: 62.17g | Prot: 118.87g | Carb: 379.85g.
Breakfast: Bananas, Lipton Black Tea Bags, General Mills Cheerios, Banana, Jay Robb Chocolate Whey Protein, 365 Organic Unfiltered Flax Seed Oil. Lunch: Fresh & Easy Fruit Salad, Bananas, Bumble Bee Chunk Light Tuna in Water Pouch, Bumble Bee Chunk Light Tuna in Water Pouch. Snacks/Other: The Complete Cookie - Double Chocolate, The Complete Cookie - Double Chocolate, The Complete Cookie - Double Chocolate, The Complete Cookie - Double Chocolate, The Complete Cookie - Chocolate Chip, The Complete Cookie - Chocolate Chip, The Complete Cookie - Chocolate Chip, The Complete Cookie - Chocolate Chip. more...
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3210 kcal
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Activities & Exercise:
Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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One Wing with Passion's weight history
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