Weigh In record (no journal entry) for 28 February 2011
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135.8 lb
Lost so far: 18.6 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1591 kcal
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Fat: 106.32g | Prot: 120.66g | Carb: 33.41g.
Breakfast: Egg, Oopsie rolls, Butter, italian chicken, cream, BAKEN-ETS Fried Pork Skins. Lunch: Canola Mayonnaise, Fresh Bacon or Side Pork, Oopsie rolls, London Broil, Multi vitamin, BAKEN-ETS Fried Pork Skins, Cucumber (with Peel), Egg. Dinner: Tilapia (Fish), Cabbage, Pickles sugar free sweet baby. Snacks/Other: Coconut Vegetable Oil, Cream Cheese, Tic Tac Chill Sugar Free Exotic Cherry. more...
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gaining 8.4 lb a week
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