Weigh In record (no journal entry) for 27 February 2011
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134.6 lb
Lost so far: 19.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1749 kcal
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Fat: 111.70g | Prot: 142.86g | Carb: 43.34g.
Breakfast: Oopsie rolls, Egg, Pork Loin (Tenderloin), Egg Yolk, Coconut Vegetable Oil, cream, BAKEN-ETS Fried Pork Skins. Lunch: London Broil, BAKEN-ETS Fried Pork Skins, Oopsie rolls, Butter, Multi vitamin, Tilapia (Fish), Cabbage. Dinner: Chicken Breast Meat (Broilers or Fryers), Cabbage, Pickles sugar free sweet baby. Snacks/Other: Butter, BAKEN-ETS Fried Pork Skins, Cream Cheese, Olives (Small-Extra Large), Coconut Vegetable Oil, Oopsie rolls. more...
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gaining 25.2 lb a week
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