Weigh In record (no journal entry) for 28 February 2011
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273.8 lb
Lost so far: 18.0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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1166 kcal
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Fat: 60.79g | Prot: 82.61g | Carb: 71.19g.
Breakfast: Orange Juice, butter, sour dough bread. Lunch: tuna. Dinner: sour cream, baked potato, chicken, Sweet and Sour Salad Dressing, Shredded Cheddar Cheese, salad. Snacks/Other: 2% Cheese Sticks. more...
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gaining 9.8 lb a week
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