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Misspolito
Journal
23 Feb 14
Misspolito's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
126.4 lb
Lost so far:
8.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2014:
1000 kcal
Fat: 37.85g | Prot: 33.91g | Carb: 106.89g.
Breakfast:
Lait, Corn Flakes.
Lunch:
Hot-Dog.
Dinner:
Bonbons de Chocolat au Lait, Vin de Table Rouge, Fenouil, Rôti de Porc, Beurre, Pâtes (Cuites).
more...
1957 kcal
Activities & Exercise:
Standing - 4 hours, Sitting - 13 hours, Sleeping - 7 hours.
more...
steady weight
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Misspolito's weight history
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