KThompson12's Journal, 23 July 2021

It’s a miracle I didn’t break through 185, after 2 vacations and weeks/months of no holds barred eating and drinking. I swear every day I say I’m on a diet but then I don’t care anymore and I start eating. Not sure what’s going on in my head but I may feel some depression, I just don’t feel like doing anything, ever (only one exception: spending time with my little granddaughter). I’ll be perfectly fine if I can just stay right here at this weight and not a pound more!
184.8 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 1.1 lb a week

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