Curtisfamily's Journal, 23 February 2014

Weigh In record (no journal entry) for 23 February 2014
261.0 lb Lost so far: 9.0 lb.    Still to go: 81.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 February 2014:
960 kcal Fat: 15.00g | Prot: 52.00g | Carb: 155.00g.   Lunch: Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup. Dinner: Progresso Reduced Sodium Chicken and Wild Rice Soup, Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Progresso Chicken Noodle with White Meat Chicken Soup. more...
2884 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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