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Curtisfamily
Journal
23 Feb 14
Curtisfamily's Journal, 23 February 2014
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Weigh In record (no journal entry) for 23 February 2014
261.0 lb
Lost so far:
9.0 lb
.
Still to go:
81.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2014:
960 kcal
Fat: 15.00g | Prot: 52.00g | Carb: 155.00g.
Lunch:
Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup.
Dinner:
Progresso Reduced Sodium Chicken and Wild Rice Soup, Lean Cuisine Simple Favorites Chicken Enchilada Suiza.
Snacks/Other:
Progresso Chicken Noodle with White Meat Chicken Soup.
more...
2884 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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