AngieBern's Journal, 12 May 2009

Weigh In record (no journal entry) for 12 May 2009
283.3 lb Lost so far: 11.7 lb.    Still to go: 98.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2009:
1296 kcal Fat: 43.81g | Prot: 65.74g | Carb: 163.16g.   Breakfast: arnold sandwich thins, egg, Smokey Sharp Cheese. Lunch: perdue ground chicken, arnold sandwich thins, Pringles Select. Dinner: pork chop, brocolli, potato, cabot low fat sour cream. Snacks/Other: pear, Light Butter Microwave Popcorn. more...
on diet AngieBern's own diet   gaining 1.5 lb a week

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