nthaniel's Journal, 22 February 2014

329.5 lb Lost so far: 41.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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3177 kcal

Fat: 163.11g | Prot: 102.66g | Carb: 317.68g.   Breakfast: Bar-S Foods Garlic Bologna. Lunch: Chicken Nuggets, Maruchan Ramen Noodle Soup - Chicken Flavor, Maruchan Ramen Noodle Soup - Beef Flavor. Snacks/Other: Bar-S Foods Garlic Bologna, Chicken Nuggets, Peanut Butter Fudge, Totino's Combination Crisp Crust Party Pizza. more...

3704 kcal

Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...