nthaniel's Journal, 01 March 2014

Weigh In record (no journal entry) for 01 March 2014
334.0 lb Lost so far: 37.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2014:
3605 kcal Fat: 174.09g | Prot: 131.80g | Carb: 408.43g.   Breakfast: Great Value Whole Milk, Pizza Hut Fried Cheese Sticks, Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Simply Orange 100% Pure Orange Juice, Sonic Barq's Root Beer Float/Blended Float (Regular), Sonic Tater Tots (Small), Sonic Jr. Frito Chili Cheese Wrap, Sonic Jr. Breakfast Burrito. Snacks/Other: Great Value Whole Milk, White Bread, Yellow Mustard, Bologna. more...
4486 kcal Activities & Exercise: Sitting - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
gaining 4.5 lb a week

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