Weigh In record (no journal entry) for 22 February 2014
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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2065 kcal
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Fat: 81.11g | Prot: 95.21g | Carb: 240.75g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Quaker Instant Grits - Original. Lunch: Cottage Inn Pepperoni Pizza, Cottage Inn Garlic Cheese Bread, Cottage Inn Antipasto Salad. Dinner: Noodles & Company The Med Salad (Regular), Noodles & Company Chicken Breast. Snacks/Other: Panera Bread Chocolate Chipper Cookie. more...
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steady weight
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