Weigh In record (no journal entry) for 27 February 2011
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150.8 lb
Lost so far: 0.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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3152 kcal
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Fat: 102.50g | Prot: 64.74g | Carb: 513.79g.
Breakfast: Orange Juice, Pop Tarts Strawberry. Lunch: Coca-Cola Classic Soda, French Fries (Medium), Double Cheeseburger. Dinner: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Ritz Wole Wheat Crackers, Easy Cheese Cheddar Cheese Snack, Pop Tarts Strawberry, Rice Krispies Treats Bars, Fudge Shoppe Fudge Strips Fudge Covered Shortbread Cookies, Prints Original Potato Crisps, Mountain Dew (12 fl oz). more...
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1882 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...
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losing 5.1 lb a week
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