dd_in_alaska's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
251.5 lb Lost so far: 3.5 lb.    Still to go: 83.5 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2011:
2007 kcal Fat: 77.25g | Prot: 97.83g | Carb: 236.63g.   Breakfast: water, gummy vitamins, fiber gummies, hunt's ketchup, jimmy dean. Lunch: kraft 2% string cheese, Mozzarella (Part Skim Milk, Low Moisture), garlic spread, Alaska Pride Golden Harvest, Select Harvest Light . Dinner: bear creek cheddar broccoli soup, uncle bens long grain & wild rice, celery, carrots, mccormick bag n season. Snacks/Other: gnc whey protein, the original fat boy ice cream sandwich jr., ruffles reduced fat , apple, dulce de leche girl scout cookies, diet mountain dew, White Chedder Cheese Popcorn. more...
losing 3.5 lb a week

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