Weigh In record (no journal entry) for 22 July 2021
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274.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2021:
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1984 kcal
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Fat: 160.73g | Prot: 136.10g | Carb: 25.21g.
Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Round Table Pizza Buffalo Wings. Dinner: Kraft Creamy Italian Dressing, HEB Baby Swiss Thin Sliced, HEB Field Greens, Deli Sliced Ham. Snacks/Other: Torani Sugar Free Hazelnut Syrup, Heavy Cream, Coffee. more...
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