Weigh In record (no journal entry) for 27 February 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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3519 kcal
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Fat: 53.19g | Prot: 385.34g | Carb: 372.04g.
Breakfast: sugar free maple syrup, cinnamon, vanilla extract, roman wheat bread, Great Value Original Liquid Eggs, Skim Milk. Lunch: Footlong Oven Roasted Chicken Breast, Deli Fresh Meats Shaved Honey Ham. Dinner: Mango Salsa, Natural Whole Grain Brown Rice, talapia fish, Corn Great Value, Premium Petite Whole Green Beans, Skim Milk. Snacks/Other: Protein 7, Carbmaster Strawberry Banana Yogurt, 0% Greek Style Yogurt, Banana, Protein 7, Chocolate Peanut Butter Bar, Skim Milk, Banana, Skim Milk, Protein 7. more...
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steady weight
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