Weigh In record (no journal entry) for 27 February 2011
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190.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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285 kcal
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Fat: 4.50g | Prot: 50.00g | Carb: 10.00g.
Breakfast: Almond Breeze Unsweetened Chocolate Nondairy Beverage, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Egg Starts. more...
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gaining 2.8 lb a week
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